Last night, I went to bed around 10:15, which is a little early for me. I know that as this experiment continues, I'll have to cut off all energy changing products, but for now I am indeed still addicted to caffeine. This causes me to have to take sleeping pills at night. I took one last night. Every time I take one, I sleep for almost exactly 8 hours, and get up. I never awaken without someone else waking me.
Not last night.
Last night I woke up at 2:30. Completely awake. Yes, that was about 4 hours of sleep. I attempted to go back to sleep, but continued to wake up every half hour. The strange thing was, I would remember a dream after every time I awoke. Is my body and mind already adjusting to the schedule? Or did I just have a strange night of sleep? I don't know, but this morning I'm full of energy.
Today, I intend to nap at 11, 2, and 6.
More updates on energy levels and sleep later today.
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