Well, today I began the experiment. I am quickly finding out why people often go straight into the Uberman schedule. As most things are much easier the first day, I still intend to follow the schedule I laid out yesterday.
At 2 PM I attempted to take a nap. I'm not terribly quick to sleep, but I still have optimism for this experiment. I probably only slept for 5 minutes before the alarm went off, but I still feel amazingly better than I did before I slept.
I intend to attempt to sleep again at six. Perhaps I'll be able to that time. Who knows?
Other than that, there is very little to report right now.
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