Totally fell into monophasic this weekend, but I pulled out of it today. I forced myself into the schedule by keeping myself up until the 6 AM nap. I left my egg timer at home (my parents' place). I have a new confidence this time. I intend to maintain this schedule more faithfully. Sleep really does seem like a waste of time. I have enough to do now to fill the time, so I think I'll be able to do it.
Really, that's the hardest part. The mental struggle. If I get bored, I start thinking about sleep. Thinking about sleep gets you really, really tired.
Also, I've been putting together a techno playlist to keep me awake. I hope that will help.
I'm going to attempt my 2 AM nap in my chair, with my headphones on. I think I'll make some sort of audio file that plays nothing for 20 minutes, then plays something to wake me up.
Good grief, the stuff I need to come up with...
The reason I don't just use my normal alarm is that I don't want to wake my roommate. He's been having trouble staying asleep recently. I know how that feels... it sucks.
That's it for now. Until later.
Sunday, February 05, 2006
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